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Written by the One Stop Psychiatry editorial team, led by Muhammad Kashif Nawaz, PMHNP-BC, under the guidance of Dr. Andrew Rucker, DO, Psychiatrist · Updated . Educational information; not a diagnosis or a substitute for an individual evaluation.
A FIRST STEP TOWARD UNDERSTANDING
A free, seven-question screener for adults 18 and older. Reflect on anxiety symptoms over the past two weeks, then see your result privately.
Please confirm you are 18 or older to use this adult screener.
Free to use. No email required to see your result.
The Generalized Anxiety Disorder-7 (GAD-7) is a brief questionnaire about recent anxiety symptoms. It can help you describe what you have been experiencing and start a conversation with a clinician.
It cannot diagnose an anxiety disorder, identify every cause of anxiety, or decide which treatment you need. A lower result does not rule out an anxiety disorder or make your concerns less important.
Think about the past two weeks, rather than only today. Choose how often each problem has bothered you. There are seven scored questions and an optional question about the effect on daily life.
Allow about two minutes, with no time limit. Use Back or Show all questions to review your answers. No name, email or phone number is needed to see your result.
The seven responses add up to a score from 0 to 21. Common symptom ranges are 0–4 minimal, 5–9 mild, 10–14 moderate, and 15–21 severe. These describe reported symptoms, not a confirmed diagnosis. The optional daily-life question does not change the total.
A score of 10 or higher is a common prompt for further evaluation. You can seek support at any score, especially when worry affects sleep, work, relationships or everyday activities. This tool cannot assess whether you are safe or need urgent help.
A clinician asks when symptoms began, how often they occur, and how they affect daily life. They consider your health history and possible physical causes, rather than relying on a questionnaire alone.
The GAD-7 covers two weeks; a diagnosis also considers a longer history. You do not need to wait for symptoms to last a certain amount of time before asking for help.
Consider when worry is hardest to manage, how your sleep and routines have changed, and what you would like help with. Bring a list of medications and supplements, and any questions about care.
Treatment may include psychotherapy, medication, or both, depending on your needs and preferences. A screening result does not choose a treatment or mean medication is required.
Educational references: University of Washington: GAD-7 · NIMH: Generalized anxiety disorder. Instrument attribution is provided below.
The screener calculates results in this page without sending answers or scores to WordPress or GoHighLevel. It does not save them in browser storage. Reloading, leaving, or using “Clear answers” removes them. The appointment form opens separately and has its own data handling. Your score will not be attached.
Ordinary server access logs may record a page visit. We count starts, finishes and appointment-request steps without collecting answers or scores. No advertising tags, session replay or appointment form is embedded here.
GAD-7
Over the last 2 weeks, how often have you been bothered by the following problems?
Choose one response for each question. You can review and change any answer before viewing your result.
0 of 7 questions answered
Your responses are not monitored. If you need immediate help, use emergency services rather than this form.
YOUR ANXIETY SCREENING RESULT
Your answers have not been sent to our team. This screening is not an emergency assessment and does not establish a clinician-patient relationship.
Looking for care information rather than another questionnaire? Explore anxiety treatment at One Stop Psychiatry. You can request care without completing this screener.
Compare all mental health screeners and guides by topic and purpose. You do not need to complete several tools before asking for help.
Moving to another page clears this page’s answers or selections. They are not included in these links or sent to the appointment form.
These educational pages are written by the One Stop Psychiatry editorial team, led by Muhammad Kashif Nawaz, PMHNP-BC, which works under the guidance of Dr. Andrew Rucker, DO, Psychiatrist. Instrument sources and educational references are linked on each tool page. Screening cannot provide a diagnosis, determine safety or replace an individual evaluation.
The mood changes guide is original educational content, not a validated bipolar screening instrument. Contact the practice if you notice information that needs correction.
Answers, scores and mood-guide selections stay in this page’s memory; they are not sent to WordPress, our team or GoHighLevel and are not saved in browser storage. We count starts, finishes and subsequent appointment-request steps using a temporary random marker. No answers or scores are included. Ordinary hosting access logs are separate. The appointment form has its own data handling.