Board Certified Psychiatrist, Psychiatric Nurse Practitioners, & Behavioral Counselors
Patient-Centred Approach
Psychiatric Medication Managment
Affordable and Accessible
Comprehensive Psychiatric Medication Management & Therapy for Adults and Children
At One Stop Psychiatry, our clinicians provide a comprehensive approach to fit each person’s unique needs. Our clinicians include psychiatrists, psychologists, and licensed therapists who are ready to support you. One-Stop Psychiatric office offers both in-person and telehealth appointments, so you get the care you need.
Anxiety Disorder
Words from Our Patients
Recent Healthcare News
The health of your mind is just as important as the health of your body. Yet a number of factors like education and income can have an impact on mental health, and it’s important that everyone has equal access to mental healthcare in order to fully recover and receive treatment for their problems. Today, We are going to explore some recent news articles on this topic, so that you know all the resources at your disposal!
Calm Your Mind: The Role of Mindfulness and Meditation in Mental Wellness
Life is busy. Between work, family, and all the other things that come our way, it’s easy to feel like everything is moving too fast. Sometimes, the stress builds up before we even notice it. I’ve been there too. But over time, I learned that small changes—like practicing mindfulness and meditation—can make a huge difference in how we manage that stress and feel more in control.
These aren’t just trendy buzzwords. Mindfulness and meditation are simple, practical tools that anyone can use to feel better. You don’t need fancy gear or hours of spare time. A few minutes a day can do wonders. Let’s talk about how.
Breaking the Silence: Identifying Eating Disorders and Taking Action
Eating disorders are often brushed under the rug or misunderstood. They affect millions of people, impacting their bodies and minds in ways many of us might not even notice at first. Whether it’s skipping meals, obsessing over calories, or extreme exercise, the warning signs aren’t always obvious, especially when it’s happening to someone close to you—or even yourself. But catching the signs early can make a huge difference. Let’s talk about what to look for, why it matters, and how to get help if you or someone you know might be struggling.
Staying Mentally Healthy in a Social Media-Driven World
Social media has become a huge part of our lives. From catching up with friends to staying updated on world events, platforms like Instagram, Facebook, TikTok, and Twitter (now X) are woven into our daily routines. But while social media offers many benefits, it can also have a significant impact on our mental health. Whether it’s the pressure to compare ourselves to others or the overwhelming flow of information, it’s important to understand how social media might affect your well-being and how you can take steps to protect your mental health.
We accept many Insurance as well as sliding scale Cash payment.
We accept many insurance plans as well as affordable sliding scale cash plans. Please call our office for more information. (754) 270-6322