Fraud Blocker

 Palm Beach Gardens, Florida

Miramar, Florida

Clinic Hours:

9:00am – 5:00pm (Mon-Sat)

Clinic Number

Ph: (754) 270-6322

Emergencies:

911

 

Request Appointment

Thank you for Booking Your Appointment!

We’ve received your request and our team will reach out to you within 24 hours to confirm the details of your appointment.

What Happens Next?

  • Confirmation Call: One of our team members will contact you to confirm your appointment time and answer any questions you may have.
  • Appointment Details: Once confirmed, you’ll receive an email with all the details you need for your upcoming visit.

Need to Reschedule?

If you need to make any changes to your appointment, please don’t hesitate to contact us at (754)270-6322 or email us at care@onestoppsych.com 

Preparing for Your Appointment

To make the most of your first visit, consider jotting down any questions or concerns you’d like to discuss with your therapist or psychiatrist.

We’re here to support you every step of the way and look forward to helping you on your mental wellness journey.

See you soon!

Read More About Mental Wellness

How to improve your sleep in stressful times

One Stop Psychiatry Clinic April 28, 2022

When the world seems to be falling apart, it can be hard to relax. You might find yourself constantly going over what could or will happen, or maybe even running through the past and trying to figure out how you messed up so much in the first place.

Unplug The Gadgets 30 Minutes Before Bed

It’s no secret that stress can take a toll on your sleep. If you’re finding it hard to catch some zzz’s, unplugging from your gadgets may help.

According to a recent study, spending time on devices like phones and laptops before bed can make it harder to fall asleep. The blue light emitted from screens can disrupt your body’s natural sleep cycle.

Read More »
ADHD
Psychiatry
One Stop Psychiatry Clinic

Managing ADHD: How To Address The Symptoms (And Live A Happier Life)

Starting to feel like you can’t focus or don’t have the energy for anything? If so, it’s possible that you may be suffering from Attention Deficit Hyperactivity Disorder (ADHD). This is a chronic neurological disorder that impacts how your brain processes information. Luckily, there are plenty of things you can do to help manage ADHD symptoms. In this article, we’ll cover some helpful tips and tricks to help better manage ADHD and lead a happier life.

Read More »
One Stop Psychiatry Clinic April 30, 2022
Anxiety
Therapy
One Stop Psychiatry Clinic

This Is What Panic Disorder Looks Like And Why You Should Seek Treatment

Panic disorder is the third most commonly diagnosed anxiety disorder in the US. According to one study, this condition affects over 1 percent of Americans-2 million people and occurs twice as often in women than in men. A combination of psychotherapy and medications are typically used to manage panic disorder.

When you understand the science behind panic attacks, it can be easier to see why treatment is so important. Panic attacks are caused by a combination of factors, including genetics, environmental stressors, and brain chemistry.

Read More »
One Stop Psychiatry Clinic April 30, 2022
Mental Health First Aid: Simple Ways We Can Support Ourselves and Others
Psychiatry
One Stop Psychiatry Clinic

Mental Health First Aid: Simple Ways We Can Support Ourselves and Others

When we hear “first aid,” most of us think about a bandage, maybe some CPR, right? But mental health first aid? Now that’s something we don’t talk about nearly enough. And it’s probably just as important—if not more. You see, mental health touches every part of our lives. It affects how we think, feel, and interact with the world. Yet, so many of us either ignore it or don’t know what to do when things start to feel off.

So, let’s get real. Mental health awareness is on the rise, and that’s great. But how do we actually take care of ourselves or support the people around us? You don’t have to be a therapist to make a difference. Just knowing some basics—like how to spot when someone’s struggling or what small steps you can take—can be a real game-changer. Let’s dig into this together.

Read More »
One Stop Psychiatry Clinic February 20, 2024
Eating Disorders: Spot the Signs and Find Help When It Matters Most
Addiction
One Stop Psychiatry Clinic

Breaking the Silence: Identifying Eating Disorders and Taking Action

Eating disorders are often brushed under the rug or misunderstood. They affect millions of people, impacting their bodies and minds in ways many of us might not even notice at first. Whether it’s skipping meals, obsessing over calories, or extreme exercise, the warning signs aren’t always obvious, especially when it’s happening to someone close to you—or even yourself. But catching the signs early can make a huge difference. Let’s talk about what to look for, why it matters, and how to get help if you or someone you know might be struggling.

Read More »
One Stop Psychiatry Clinic March 20, 2023
MAT in florida
Addiction
One Stop Psychiatry Clinic

Is Medication-Assisted Treatment (MAT) Right for You? Understanding the Process and Benefits

Addiction is a chronic brain disease, and people affected by addiction can experience both emotional and behavioral changes. Though there are many ways of treating addiction, the effectiveness of those treatments varies based on the type that’s recommended. Medication-assisted treatment (MAT) is widely accepted as an effective way to manage addiction for some individuals. In this article, we’ll be discussing MAT in general and how it would work to treat certain types of addictions.

Read More »
One Stop Psychiatry Clinic July 15, 2022
Family therapy
Therapy
One Stop Psychiatry Clinic

Why Family Therapy Works: Navigating Conflicts and Creating Harmony

Family therapy is a form of counseling that helps families work through their problems. It can be beneficial for families who are dealing with a wide range of issues, including conflict, mental health problems, addiction, and more. Family therapy can help families communicate better, understand each other’s perspectives, and develop healthier patterns of behavior.

What is family therapy?

Family therapy is a type of therapy that focuses on the relationships between family members and on the family unit as a whole. It can help families to improve communication, resolve conflict, and deal with other issues.

Read More »
One Stop Psychiatry Clinic August 21, 2022
Psychiatrist Miramar FL
Psychiatry
One Stop Psychiatry Clinic

Pharmacogenomics: Personalizing Psychiatric Medications for Better Results

How pharmacogenomics testing can help in psychiatric medication management?

Pharmacogenomics testing is a relatively new field that is beginning to be used more and more in psychiatric medication management. This type of testing can help to identify which medications will work best for a particular patient, based on their genetic makeup. In this article, we’ll discuss the use of pharmacogenomics testing in psychiatric medication management and how it can benefit patients.

What is pharmacogenomics testing?

Pharmacogenomics testing is a type of genetic testing that can help to predict how a person will respond to certain psychiatric medications. This information can be used to tailor medication treatment plans for individual patients.

Read More »
One Stop Psychiatry Clinic August 21, 2022
Anxiety disorder
Psychiatry
One Stop Psychiatry Clinic

What Causes Anxiety? Symptoms and Treatment Options

Anxiety is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one’s daily activities. There are different types of anxiety disorder. Causes include stress, trauma, genetics, and others. Symptoms of anxiety may include feeling irritable, restless or jittery, having muscle tension, or having trouble sleeping. The most common treatment options for anxiety disorders are therapy and medication.

Types of Anxiety

There are different types of anxiety, and each type can have different symptoms. Treatment options will vary depending on the type of anxiety you have. Here are some of the most common types of anxiety:

Read More »
One Stop Psychiatry Clinic April 30, 2022
Suboxone in Florida
Addiction
One Stop Psychiatry Clinic

Is Suboxone® Right for You? A Guide to Buprenorphine and Naloxone Treatment

Suboxone is a medication that is used to treat opioid addiction. It is a combination of two drugs, buprenorphine, and naloxone. Buprenorphine is an opioid agonist, which means it binds to the same receptors in the brain as other opioids such as heroin and morphine. Naloxone is an opioid antagonist, which means it blocks the effects of opioids. Suboxone is taken as a tablet or film that is placed under the tongue or inside the cheek. It is usually taken once a day.

Suboxone is used as part of a complete treatment program that includes counseling and behavioral therapy. It should not be used if you are pregnant or breastfeeding. You should not drink alcohol or use other drugs while taking Suboxone. If you stop taking Suboxone suddenly, you may experience withdrawal symptoms such as anxiety, sweating, shaking, nausea, and diarrhea.

Read More »
One Stop Psychiatry Clinic July 15, 2022
"Mindfulness and Meditation: A Simple Way to Handle Stress"
Therapy
One Stop Psychiatry Clinic

Calm Your Mind: The Role of Mindfulness and Meditation in Mental Wellness

Life is busy. Between work, family, and all the other things that come our way, it’s easy to feel like everything is moving too fast. Sometimes, the stress builds up before we even notice it. I’ve been there too. But over time, I learned that small changes—like practicing mindfulness and meditation—can make a huge difference in how we manage that stress and feel more in control.

These aren’t just trendy buzzwords. Mindfulness and meditation are simple, practical tools that anyone can use to feel better. You don’t need fancy gear or hours of spare time. A few minutes a day can do wonders. Let’s talk about how.

Read More »
One Stop Psychiatry Clinic May 20, 2023
Sublocade in Florida
Addiction
One Stop Psychiatry Clinic

Regain Control from Opioid Addiction: How Sublocade Supports Recovery

Opioid addiction is a tough battle, affecting millions of lives across the U.S. every day. It can feel like an overwhelming cycle, but the good news is, recovery is possible. One treatment that’s been gaining attention lately is Sublocade, a medication specifically designed to help people manage opioid addiction. But what exactly is Sublocade, and how can it help someone struggling with addiction?

In this post, we’ll explore what Sublocade is, how it works, and why it might be a game-changer in your journey to recovery. If you or a loved one is trying to overcome opioid addiction, understanding what this treatment offers can be a big step toward finding the right help.

Read More »
One Stop Psychiatry Clinic July 15, 2022

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