Fraud Blocker

8895 N Military Trl Unit C-203, Palm Beach Gardens, FL 33410

8910 Miramar Pkwy Office 309G, Miramar, FL 33025

Clinic Hours:

9:00am – 5:00pm (Mon-Fri)
9:00am – 4:00pm (Sat-Sun)

Clinic Number

Emergencies:

911

 

Thank you for Booking Your Appointment!

We’ve received your request and our team will reach out to you within 24 hours to confirm the details of your appointment.

What Happens Next?

  • Confirmation Call: One of our team members will contact you to confirm your appointment time and answer any questions you may have.
  • Appointment Details: Once confirmed, you’ll receive an email with all the details you need for your upcoming visit.

Need to Reschedule?

If you need to make any changes to your appointment, please don’t hesitate to contact us at (754)270-6322 or email us at care@onestoppsych.com 

Preparing for Your Appointment

To make the most of your first visit, consider jotting down any questions or concerns you’d like to discuss with your therapist or psychiatrist.

We’re here to support you every step of the way and look forward to helping you on your mental wellness journey.

See you soon!


Read More About Mental Wellness

How to improve your sleep in stressful times

When the world seems to be falling apart, it can be hard to relax. You might find yourself constantly going over what could or will happen, or maybe even running through the past and trying to figure out how you messed up so much in the first place.

Unplug The Gadgets 30 Minutes Before Bed

It’s no secret that stress can take a toll on your sleep. If you’re finding it hard to catch some zzz’s, unplugging from your gadgets may help.

According to a recent study, spending time on devices like phones and laptops before bed can make it harder to fall asleep. The blue light emitted from screens can disrupt your body’s natural sleep cycle.

Read More »
Psychiatrist Miramar FL
Addiction
One Stop Psychiatry Clinic

How therapy can help with mental health disorders?

It’s no secret that therapy can be expensive. But what if I told you that it could be worth every penny? In this article, I’ll be discussing how therapy can help with mental health disorders and why it’s such an important tool for those struggling with their mental health.

What is therapy?

Therapy, also known as psychotherapy or counseling, is a process of discovering and understanding your thoughts, feelings, and behaviors in order to improve your mental health. It can be an incredibly effective treatment for mental health disorders, providing you with the tools you need to manage your symptoms and improve your overall well-being.

Read More »
Family therapy
Therapy
One Stop Psychiatry Clinic

Why Family Therapy Works: Navigating Conflicts and Creating Harmony

Family therapy is a form of counseling that helps families work through their problems. It can be beneficial for families who are dealing with a wide range of issues, including conflict, mental health problems, addiction, and more. Family therapy can help families communicate better, understand each other’s perspectives, and develop healthier patterns of behavior.

What is family therapy?

Family therapy is a type of therapy that focuses on the relationships between family members and on the family unit as a whole. It can help families to improve communication, resolve conflict, and deal with other issues.

Read More »
ADHD
Psychiatry
One Stop Psychiatry Clinic

Managing ADHD: How To Address The Symptoms (And Live A Happier Life)

Starting to feel like you can’t focus or don’t have the energy for anything? If so, it’s possible that you may be suffering from Attention Deficit Hyperactivity Disorder (ADHD). This is a chronic neurological disorder that impacts how your brain processes information. Luckily, there are plenty of things you can do to help manage ADHD symptoms. In this article, we’ll cover some helpful tips and tricks to help better manage ADHD and lead a happier life.

Read More »
Staying Mentally Healthy in a Social Media-Driven World
Psychiatry
One Stop Psychiatry Clinic

Staying Mentally Healthy in a Social Media-Driven World

Social media has become a huge part of our lives. From catching up with friends to staying updated on world events, platforms like Instagram, Facebook, TikTok, and Twitter (now X) are woven into our daily routines. But while social media offers many benefits, it can also have a significant impact on our mental health. Whether it’s the pressure to compare ourselves to others or the overwhelming flow of information, it’s important to understand how social media might affect your well-being and how you can take steps to protect your mental health.

Read More »
Workplace Wellness: How to Take Care of Mental Health for Yourself and Your Colleagues
Psychiatry
One Stop Psychiatry Clinic

Caring for Mental Health at Work: How to Support Yourself and Your Team

Supporting mental health in the workplace doesn’t require big, dramatic changes—it can be as simple as taking small steps to protect your own well-being and being mindful of those around you. Whether it’s setting boundaries for yourself, offering a listening ear to a co-worker, or advocating for mental health awareness in your company, these actions can help create a healthier, more productive environment for everyone.

Read More »
Vivitrol in Florida
Addiction
One Stop Psychiatry Clinic

Is Vivitrol Right for You? Understanding Its Role in Addiction Recovery

Addiction is a chronic disease that affects the brain and changes the way a person feels, thinks, and behaves. It is a disease that can be difficult to overcome without treatment. However, there are treatments available that can help people struggling with addiction recover. Vivitrol is one such treatment. This article will discuss how Vivitrol works and how it can help people overcome addiction.

What is Vivitrol?

Vivitrol is a prescription medication that can help treat alcohol and drug addiction. It is a long-acting form of naltrexone, an opioid receptor antagonist that blocks the effects of drugs like heroin, morphine, and codeine.

Vivitrol can help people who are addicted to alcohol or drugs by reducing cravings and helping to prevent relapse. It is most effective when used in combination with other treatment methods, such as therapy and counseling.

Read More »
MAT in florida
Addiction
One Stop Psychiatry Clinic

Is Medication-Assisted Treatment (MAT) Right for You? Understanding the Process and Benefits

Addiction is a chronic brain disease, and people affected by addiction can experience both emotional and behavioral changes. Though there are many ways of treating addiction, the effectiveness of those treatments varies based on the type that’s recommended. Medication-assisted treatment (MAT) is widely accepted as an effective way to manage addiction for some individuals. In this article, we’ll be discussing MAT in general and how it would work to treat certain types of addictions.

Read More »
Uncategorized
One Stop Psychiatry Clinic

How to improve your sleep in stressful times

When the world seems to be falling apart, it can be hard to relax. You might find yourself constantly going over what could or will happen, or maybe even running through the past and trying to figure out how you messed up so much in the first place.

Unplug The Gadgets 30 Minutes Before Bed

It’s no secret that stress can take a toll on your sleep. If you’re finding it hard to catch some zzz’s, unplugging from your gadgets may help.

According to a recent study, spending time on devices like phones and laptops before bed can make it harder to fall asleep. The blue light emitted from screens can disrupt your body’s natural sleep cycle.

Read More »
Addiction
One Stop Psychiatry Clinic

Methadone: A Lifesaving Treatment for Opioid Addiction

Methadone is a medication that has been used for decades to treat opioid addiction. It works by binding to the same receptors in the brain as opioids, but without producing the same high. This can help to reduce cravings and withdrawal symptoms, making it easier for people to stop using opioids.

What is Methadone?

Methadone is a medication that is used to treat opioid addiction. It is a long-acting synthetic opioid that is similar to morphine. Methadone is taken orally and works by binding to the same brain receptors as opioids, but it produces a much weaker effect. This reduces the risk of overdose and decreases the intensity of withdrawal symptoms.

Read More »
Anxiety
Therapy
One Stop Psychiatry Clinic

This Is What Panic Disorder Looks Like And Why You Should Seek Treatment

Panic disorder is the third most commonly diagnosed anxiety disorder in the US. According to one study, this condition affects over 1 percent of Americans-2 million people and occurs twice as often in women than in men. A combination of psychotherapy and medications are typically used to manage panic disorder.

When you understand the science behind panic attacks, it can be easier to see why treatment is so important. Panic attacks are caused by a combination of factors, including genetics, environmental stressors, and brain chemistry.

Read More »
Say Goodbye to Chaos: Proven Tools to Master Your ADHD
Psychiatry
One Stop Psychiatry Clinic

Say Goodbye to Chaos: Proven Tools to Master Your ADHD

Being an adult with ADHD can frequently feel overwhelming. The book “Taking Charge of Adult ADHD” by Dr. Russell Barkley is a ray of hope for people who are having trouble controlling their symptoms since it provides useful tools and techniques. This book focuses on how to survive in spite of ADHD rather than going into great detail on the diagnosis itself.

Several useful methods that assist in addressing the difficulties of adult ADHD head-on are at the core of the book:

Read More »

Have a question?

Get our weekly Mental Health newsletter

Evidence-based guidance, up-to-date resources, and first-hand accounts to help you in your mental health journey.