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8910 Miramar Pkwy Office 309G, Miramar, FL 33025

Start Your
Anxiety Treatment

Talk to one of our mental health professionals today and start your journey to recovery.

Psychiatrist near Mirmar FL

5/5

Dr. Andrew C Rucker

Psychiatrist - DO

5+ years experience

No More
Waiting rooms

Our doctors are accessible through Online Consultations, In-Person sessions, or Home visits. Urgent appointments available.

What Our Patients Have Said:

Our Team Are Here For You

Heather Brathwaite

5/5

Dr. Heather Brathwaite

Psychiatric Nurse Practitioner - Ph.D., PMHNP-BC

26+ years experience

Psychiatrist near Mirmar FL

5/5

Dr. Andrew C Rucker

Child and Adolescent Psychiatrist - DO

5+ years experience

Psychiatrist near Mirmar FL

5/5

Dr. Titus Tucker

Clinical Social Worker - Ed.D, LCSW, SAP.

15+ years experience

Psychiatrist near Mirmar FL

5/5

Dr. Murtaza Ali

Addiction Specialist, Family Physician - DO

To Answer your questions

Anxiety can manifest itself in many different ways. Some people may experience physical symptoms such as a pounding heart, sweating, or trembling. Others may feel like they are in a state of constant worry or fear, and may have difficulty sleeping or concentrating. Still others may have panic attacks, which are periods of intense fear or distress that can come on suddenly and without warning.

While everyone experiences anxiety from time to time, it becomes a problem when it starts to interfere with your day-to-day life. If you find yourself feeling anxious more often than not, it might be time to seek out treatment. There are many different options available, and a qualified mental health professional can help you find the one that’s right for you.

There are many different ways to treat anxiety, and what works for one person may not work for another. It’s important to work with a mental health professional to figure out the best plan for you. Here are some of the most common treatment options:

Cognitive behavioral therapy: This type of therapy helps you identify and change negative thinking patterns that contribute to your anxiety.

Exposure therapy: This therapy involves gradually exposing yourself to the things that make you anxious. The goal is to help you learn to manage your anxiety in a healthy way.

Medication: There are several different types of medication that can be used to treat anxiety. Antidepressants, anti-anxiety medications, and beta-blockers are all common options.

Relaxation techniques: Relaxation techniques such as yoga, meditation, and deep breathing can help reduce stress and promote calm.

Lifestyle changes: Making changes to your diet, exercise routine, and sleep habits can also help reduce anxiety.

We are able to prescribe a range of medications on a patient basis to aid in their recovery from a disorder.

Yes we accept many insurance plans, including Medicare, Cigna & Medicaid to name a few. Alternatively we also have the option of affordable, sliding scale cash plans.

Of course! The One-Stop Psychiatric Clinic has a team of psychiatrists, clinicians, and therapists that provide consistent care with tailor-fit treatments to suit your needs. No matter how you are feeling, we will help you!

Heather Brathwaite

5/5

Dr. Heather Brathwaite

Psychiatric Nurse Practitioner - Ph.D., PMHNP-BC

26+ years experience

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To a better tomorrow

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