Fraud Blocker

8895 N Military Trl Unit C-203, Palm Beach Gardens, FL 33410

8910 Miramar Pkwy Office 309G, Miramar, FL 33025

Clinic Hours:

9:00am – 5:00pm (Mon-Fri)
9:00am – 4:00pm (Sat-Sun)

Clinic Number

Emergencies:

911

 

8910 Miramar Pkwy Office 309G, Miramar, FL 33025

Don’t Let ADHD Define You

It can be hard to manage ADHD. You’re misunderstood at work, at home, and in your relationships, and you can feel detached from yourself. You’re not alone — we can help you.

Psychiatrist near Mirmar FL

5/5

Dr. Andrew C Rucker

Psychiatrist - DO

5+ years experience

No More
Waiting rooms

Our doctors are accessible through Online Consultations, In-Person sessions or Home Visits. Urgent appointments available.

What Our Patients Have Said:

Our Team Are Here For You

Heather Brathwaite

5/5

Dr. Heather Brathwaite

Psychiatric Nurse Practitioner - Ph.D., PMHNP-BC

26+ years experience

Psychiatrist near Mirmar FL

5/5

Dr. Andrew C Rucker

Child and Adolescent Psychiatrist - DO

5+ years experience

Psychiatrist near Mirmar FL

5/5

Dr. Titus Tucker

Clinical Social Worker - Ed.D, LCSW, SAP.

15+ years experience

Psychiatrist near Mirmar FL

5/5

Dr. Murtaza Ali

Addiction Specialist, Family Physician - DO

To Answer your questions

Many people with ADHD have difficulty paying attention, controlling impulsive behaviors (may act without thinking about what the consequence will be), and are overly active. These symptoms can interfere with school, work, and personal relationships.

While there is no one-size-fits-all approach to managing ADHD, there are some general strategies that can help. If you or someone you know has ADHD, here are some tips to help manage the symptoms and live a happier life:

  1. Be aware of your symptoms and how they might be impacting your life. This can help you to better understand your triggers and find ways to cope with them.
  2. Seek professional help if you feel like your symptoms are impacting your life in a negative way. A professional can diagnose ADHD and provide you with treatment options.
  3. Follow a routine as much as possible. This can help to structure your day and make it easier to focus on tasks.
  4. Find an activity that helps you to focus and stick with it. This could be something like meditation, yoga, or exercise.
  5. Avoid distractions as much as possible when trying to focus on a task. This might mean turning off the TV or putting away

If you have ADHD, you may feel like you’re constantly on the go and can’t sit still. But there are ways to manage the symptoms and live a happier life. One way is behavioral therapy.

Behavioral therapy can help you learn how to better control your impulses and emotions. It can also teach you how to stay organized and plan ahead. And it can help you develop coping skills for dealing with stress and anxiety.

Medication is another method to manage the symptoms of ADHD.

If you have been diagnosed with ADHD, your doctor may have recommended medication to help manage your symptoms. There are a variety of different medications that can be effective in treating ADHD, so it is important to work with your doctor to find the one that is best for you.

Stimulant medications are often the first choice for treating ADHD, as they can help to improve focus and concentration. Non-stimulant medications may also be an option, and some people find that a combination of both types of medication is most effective. In addition to medication, there are other treatments that can be helpful in managing ADHD symptoms. These include behavioral therapy, educational interventions, and support groups.

We are able to prescribe a range of medications on a patient basis to aid in their recovery from a disorder.

Yes we accept many insurance plans, including Medicare, Cigna & Medicaid to name a few. Alternatively we also have the option of affordable, sliding scale cash plans.

Of course! The One-Stop Psychiatric Clinic has a team of psychiatrists, clinicians, and therapists that provide consistent care with tailor-fit treatments to suit your needs. No matter how you are feeling, we will help you!

Heather Brathwaite

5/5

Dr. Heather Brathwaite

Psychiatric Nurse Practitioner - Ph.D., PMHNP-BC

26+ years experience

Take the first step
To a better tomorrow

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